How to Make Hazelnut Flour

Bowl of hazelnut flour surrounded by a few hazelnuts.

It is so easy to make your own hazelnut flour at home.

What is Hazelnut Flour

Hazelnut flour is hazelnuts finely ground into a nut flour. It is also known as hazelnut meal.

Scattered hazelnuts, some peeled, some not.

How to Make Hazelnut Flour

You can make your own hazelnut flour out of unsalted raw, roasted, or blanched hazelnuts. The method you choose will affect the look and taste of your hazelnut flour. Here are some differences to keep in mind.

  • Using raw hazelnuts (have skins on) Just blend. Since raw hazelnuts have their dark brown papery skins still attached, they make a beautifully speckled, more rustic flour. Expect a subtle bitter contribution from the tannins in the skins.
  • Using roasted hazelnuts (peeled or unpeeled) – Roasted hazelnuts take on a delicate toasty flavor and enhanced hazelnut taste. Also, roasting the hazelnuts helps loosen most of their outer papery skins, which can then be rubbed off to create a lighter colored flour with a richer nutty taste.
  • Using blanched hazelnuts (without skins) – Blanched hazelnuts are boiled to remove their skins completely. You can leave blanched hazelnuts as is, or roast them to enhance their taste. Blanched hazelnuts make the lightest, most refined hazelnut flour.

I happily use all the above interchangeably in my recipes. Sometimes it is simply a matter of how much time I have, or pure laziness. Othertimes, I am actually looking for a toastier tasting, or more rustic or refined end result.

Generally, for the most elegant and refined baked goods, peel the skins, and process them to a fine ground. For more rustic baked goods and hazelnut ice cream, you can leave the skins on, and even leave some of the nuts more coarsely ground, with bigger granules here and there.

Great Uses For Hazelnut Flour

  • Hazelnut Ice Cream
  • Baked Goods– Hazelnut cakes, muffins, scones, cookies, meringues, pie crusts made with hazelnut flour are all amazing. Besides the wonderful flavor, hazelnut flour also helps tenderize baked goods.

Browse More Tips & Resources

It is so easy to make your own hazelnut flour at home from either raw or roasted hazelnuts.
Bowl of hazelnut flour surrounded by hazelnuts.

Hazelnut Flour

Print Pin Rate
Prep Time: 5 minutes
Total Time: 5 minutes

Tools

  • Food Processor or a stick immersion blender attached to the processor bowl that comes with it
Makes: 1 cup hazelnut flour

Ingredients 

  • 1 cup hazelnuts, shelled, unsalted; raw, blanched (peeled), or roasted (peeled or unpeeled)

Instructions 

  • Pulse the hazelnuts until finely ground, about the consistency of grated parmesan.

Notes

  • For the most elegant and refined sweets, use peeled (roasted or blanched) hazelnuts, and process to a fine ground.
  • For sweets with a more rustic texture, color and taste, use hazelnuts with the skins on. If you like, leave a small portion of the nuts coarsely ground, with bigger granules here and there.
  • Sometimes I add a small pinch of salt to enhance the nutty flavor.
  • I have also used successfully a stick immersion blender attached to the processor bowl that came with it.

Storing

Stores well in an airtight container in the refrigerator for a month, or in the freezer for a couple of months. Discard is smells rancid.
Tried this recipe?Let us know about it! Give a star rating & comment below.
Course: Basics
Cuisine: Mediterranean
Diet: Gluten Free, Low Lactose, Low Salt, Vegan, Vegetarian
Keywords: hazelnut meal
Season: Fall, Winter, Year-Round
Nutrition Info: Click to Expand
Nutrition Facts
Calories
754
% Daily Value*
Fat
 
73
g
112
%
Saturated Fat
 
5
g
31
%
Polyunsaturated Fat
 
10
g
Monounsaturated Fat
 
55
g
Carbohydrates
 
20
g
7
%
Fiber
 
12
g
50
%
Sugar
 
5
g
6
%
Protein
 
18
g
36
%
Potassium
 
816
mg
23
%
Vitamin B1 (Thiamine)
 
1
mg
67
%
Vitamin B2 (Riboflavin)
 
0.1
mg
6
%
Vitamin B3 (Niacin)
 
2
mg
10
%
Vitamin B6 (Pyridoxine)
 
1
mg
50
%
Vitamin C
 
8
mg
10
%
Vitamin E
 
18
mg
120
%
Vitamin K
 
17
µg
16
%
Calcium
 
137
mg
14
%
Folate (Vitamin B9)
 
136
µg
34
%
Iron
 
6
mg
33
%
Magnesium
 
196
mg
49
%
Selenium
 
3
µg
4
%
Zinc
 
3
mg
20
%
* Percent Daily Values are based on a 2000 calorie diet. Please keep in mind that nutritional information is an estimate and varies according to the products used.

Browse More Mediterranean Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.